Revitalize Your Life with Therapy for Men in Kenosha & Milwaukee
Local Therapist Specializing in EMDR and Somatic Experiencing Therapy to Help Men Heal from the Past, Reconnect with Themselves, and Improve Their Relationships.
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Welcome to Revitalize Mental Health
Individual Therapy
In-Person in Kenosha, WI
Online throughout Wisconsin & Colorado
Our mission is to support and empower men who experienced childhood trauma, work-related trauma events (EMS, police, firefighters, healthcare, and military personnel), grief and loss, chronic traumatization, and survivor’s guilt to achieve the lives they desire. Through trauma therapy, you can learn to process and resolve the memories that negatively affect your life. Throughout our therapeutic journey, you will rediscover your ability to manage emotions, reconnect with life, bond with others, and uncover your identity that has been taken over by traumatic experiences, powerful, unpredictable mood swings, and disconnection from yourself and others. Healing and growth take time, commitment, and intention.
Our work will allow you to be aware of the changes in your mood, body, and thought patterns that create havoc in your life. We will develop a self-identity that represents who you truly are and create a life you desire.
Core Values: Empathy, non-judgmental, grit, acceptance, flexibility, and perseverance
I had the absolute pleasure of having Daniel as a guest on my podcast. He was so informative and knowledgeable on the topic of mental health that I felt as ...
I had the privilege of hosting Daniel on my podcast, MindForce: Mental Fitness and Life Stories, and their insights on healing trauma were truly transformative. He brings a wealth of ...
Incredibly insightful, knowledgeable, kind, and empathetic in individualized therapy sessions 10/10 highly recommend
I highly recommend Daniel as an EMDR therapist. His expertise in trauma-informed care creates a safe and supportive environment that helps people work through trauma. Daniel is patient, empathetic, and ...
Daniel is a wonderful mental health clinician. I've met many therapists over the years and Daniel is very competent. He does a lot of EMDR work and Somatic Experiencing Therapy. ...
I recently had the most wonderful experience at Revitalize Mental Health. From the moment I walked through the doors, I felt seen, heard, and truly cared for by their entire ...
Daniel Gospodarek, LCSW
I am the founder of Revitalize Mental Health PLLC, and so happy you are here. You are here for a reason. Is the pain of staying the same worth the potential risk of healing and growth? Others have been in this same place. Feelings of being scared, intimidated, and ashamed are pieces of the larger process at work here. Change is difficult. Change can be painful. With support and empowerment, you can achieve the life you desire and work through past events that still cause you pain. If your pain is too great that putting it into words is difficult, we will work to repair the mind-body connection that has been broken and build from there. Change occurs when you decide that things will be different from this point forward. If you are in that place and inspired to make lasting changes in your life, submit a form here. I will walk with you through this journey to support and challenge you.
I love watching the transformation that occurs in the lives of the people I work with. From overcoming traumatic experiences, assisting those who have experienced traumatic brain injuries, managing mood swings, or coping with life stressors. All these topics are welcomed in the therapy room.
EMDR Therapist
EMDR (Eye Movement Desensitization and Reprocessing) is a form of therapy that uses eye movements or other bilateral stimulation to help individuals process traumatic memories and alleviate symptoms associated with trauma. It involves eight phases, including history taking, preparation, desensitization, installation, and body scan. EMDR has been shown to be effective for various conditions such as post-traumatic stress disorder, anxiety, depression, and phobias
Acceptance and Commitment Therapy Clinician
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that focuses on mindfulness, acceptance, and values-based behavior change. The goal of ACT is to help individuals develop psychological flexibility and learn to accept unpleasant thoughts and emotions, while taking action in line with their values. It has been used to treat various mental health conditions, including anxiety, depression, substance abuse, and chronic pain.
