Traumatic experiences are omnipresent in our world. One does not have to look far to see the effects of trauma on their lives or in their communities. As most have seen, the recent violence in the Israel and Gaza region of the world adds to these traumatic experiences. An article by Reuters highlights the level […]
Israel War and Trauma Read More »
A Traumatic Brain Injury (TBI) can have life altering effects depending on the overall severity. The Brain Injury Association of America notes in their article, that TBIs can be differentiated by being either a TBI caused from an “external force” outside the body or from internal factors such as a “lack of oxygen, toxins” or
How to Navigate Life After a Traumatic Brain Injury Read More »
Stress and mental health are uniquely intertwined given the impact of hormones on cognitive processes and mood regulation. Click here to read an article from the Mayo Clinic describing the interconnection between stress hormones and mental health. In our society, we emphasize busyness and the ‘get it done’ mentality. Oftentimes, the folks with these mentalities
How Does Workplace Burnout Affect Mental Health Read More »
Suicide and mental health go hand-in-hand. The Centers of Disease Control and Prevention (CDC) estimate that 2022 suicide rates increased 2.6% from 2021 to almost 50,000 people per year. (This data takes time to collect and analyze). The CDC further breaks down suicide by age and other demographic information for reference, but that is outside
Suicide and Mental Health Awareness in Colorado Read More »
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