As mentioned in previous blogs, trauma can occur at any point in someone’s life. But why does childhood trauma impact the trajectory of someone’s life so much? This blog post will explore both the lasting effects of childhood trauma as well as ways to heal from these experiences. Trauma during childhood can create trauma responses, […]
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Trauma and Post-Traumatic Stress Disorder (PTSD) occur daily throughout the world. At times, men may struggle to find or make the time for therapy, avoid others’ suggestions to start therapy, or straight out deny and avoid the need for trauma therapy. This blog post highlights ways we can begin understanding and healing male trauma in
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Trauma is a deeply distressing, emotional, and personal experience that can have lasting scars on a man’s mental, emotional, and physical well-being. While trauma does not discriminate by gender, men often face unique challenges when it comes to acknowledging and addressing their traumatic experiences. Understanding trauma and its impact on men can help to lift
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Growing up with a narcissistic parent can leave lasting emotional scars. Narcissistic parents may often prioritize themselves over those of their children and neglect their children’s mental, emotional, and physical needs. Healing from a narcissistic parental relationship is a journey that requires understanding, self-compassion, and patience. That’s because the brain development (neural wiring) that occurs
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The nervous system is responsible for sensing, controlling, and coordinating an individual’s actions and reactions to life. It comprises the brain, spinal cord, and a vast network of nerves that extend throughout the body. The importance of nervous system regulation cannot be overemphasized here. It plays a significant role in maintaining overall health and well-being.
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