The world is filled with stressors from the war in Ukraine to severe weather, and wildfires. Not to mention interest rates and the economy. All of these single or combined stressors can influence our mood and destabilize our nervous system. Not only does current events cause us current stress, these situations can also activate past […]
How Does Current Stress Reactivate Past Trauma? Read More »
Are you stressed about the economy? Most people have felt the crunch of the Federal Reserve raising interest rates to their highest point in decades. We begin to feel the stress on our wallets as these rate hikes trickle through our economy. The news headlines paint a rough picture with unemployment increasing and layoffs around
Personal Finances and Stress Read More »
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