The world is filled with stressors from the war in Ukraine to severe weather, and wildfires. Not to mention interest rates and the economy. All of these single or combined stressors can influence our mood and destabilize our nervous system. Not only does current events cause us current stress, these situations can also activate past […]
How Does Current Stress Reactivate Past Trauma? Read More »
Domestic violence can occur at any point throughout a relationship. Domestic Violence can occur male to female, female to male, or partner to partner depending on the relationship. The Women Against Abuse website lists various forms of domestic violence that exist in our world. What is The Domestic Abuse Cycle? Psych Central details that there
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What does the recent fire in Maui, Hawaii, and the war in Ukraine, have in common? Both of these situations carry various degrees of trauma. What is Trauma? Trauma is self-defined from person-to-person and can include either little ‘t’ or big ‘T’ traumas or both – which these situations all contain. How Does Trauma Occur?
Maui, Hawaii, War in Ukraine, Trauma, and EMDR Therapy Read More »
Individual Therapy Individual therapy is gaining popularity as it can target a wide array of challenges someone experiences in life. Most therapy is confidential unless certain statutory limitations are met that would require mandatory reporting. Another way to buffer against the potential of someone reviewing your records it to private pay for services which eliminates
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What Is Vicarious Trauma? Vicarious trauma occurs when a person experiences trauma without directly witnessing the traumatic event. This can be through the large amounts of trauma on social media, reading about the ongoing war in Ukraine, or hearing about school shootings. Also, having a job that is closely tied to traumatic experiences can create
What is EMDR dual awareness? You may have heard some people mentioning this term ‘dual awareness’. But what does it mean? In this blog post we will delve into what this topic means and how it relates to your own recovery. How does dual awareness work? Dual awareness is part of Eye Movement Desensitization and
What is EMDR therapy? EMDR therapy is form of psychotherapy that allows people who have experienced trauma resolve these past painful experiences and begin to live their lives. How does EMDR Therapy Work? EMDR posits that past traumatic experiences are stored in a person’s nervous system. These past experiences act as blockades that do not
Eye Movement Desensitization and Reprocessing (EMDR) Read More »
Discover the Healing Power of EMDR and Start Living EMDR therapist in Kenosha and online EMDR therapy throughout Colorado You’re constantly on edge. It feels like you can never rest and can’t let go. Why did it have to happen to you? You’re so angry that you can’t move on. You’ve tried numbing the memories,
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