Somatic Experiencing Therapy

Big T and little t traumas can disrupt our lives. Past traumatic experiences can dysregulate our mood, change our perception of others in the world, and create lasting difficulties in your life. This blog post will explore why some somatic experiencing therapy is effective in healing trauma in Burlington, WI. Understanding Trauma and Its Lasting […]

One of the scariest experiences somebody can live through is medical trauma. The invasive, vulnerable, and painful sensations of medical trauma can permeate for months and years down the road. Men especially struggle with healing from planned or unplanned invasive medical procedures because they struggle to talk about their inner world. This blog post explores

Being a man and wrestling with grief can be a complex challenge in this world. As a man, we’re not always sure what to say, how to say it, or what emotion to express. Additionally, grief is difficult to anticipate when one loses a child, or a disability/illness impacts their child’s life. Despite the societal

Understanding how your body responds to stress and trauma is essential to healing. Somatic Experiencing Therapy offers a holistic approach to emotional regulation by helping you recognize and release stored tension. At Revitalize Mental Health PLLC, you receive compassionate care tailored to your individual needs. Located in Kenosha, WI, this practice provides support to help you regain control over your

Somatic Experiencing Therapy        Trauma, stress, and overwhelm in life can cause disturbances throughout the body. Somatic Experiencing (SE) therapy can help to integrate these disturbances and increase a person’s sense of internal peace. People don’t realize that carrying stress, tension, chronic pain, guilt, and shame can have both negative short and long-term consequences to their

Somatic Experiencing (SE) therapy was designed by Dr. Peter Levine to assist with healing from various forms of trauma, nervous system dysregulation, and other disruptions within the mind-body connection. SE is considered a bottom-up form of therapy meaning that SE helps people heal from the body, nervous system, and then up the brain direction versus