Grief and Loss Insights

How Somatic Experiencing Therapy Can Help Men Heal from Grief near Franklin, Wisconsin

Grief and Loss, Nervous System Regulation, Somatic Experiencing Therapy, Therapy for Men, Wellness

Being a man and wrestling with grief can be a complex challenge in this world. As a man, we’re not always sure what to say, how to say it, or what emotion to express. Additionally, grief is difficult to anticipate when one loses a child, or a disability/illness impacts their child’s life. Despite the societal […]

How Somatic Experiencing Therapy Can Help Men Heal from Grief near Franklin, Wisconsin Read More »

Fathers Healing from Grief in Racine, WI: Finding Strength Through Support and Therapy

Awareness, Grief and Loss, Nervous System Regulation, Therapy for Fathers

One of the most painful experiences in the world can be losing somebody close to you. The pain and intensity of the situation in the coming months and years can freeze you in your tracks. It’s hard to prepare for an event of that magnitude. Time doesn’t heal wounds; it just distances us from them.

Fathers Healing from Grief in Racine, WI: Finding Strength Through Support and Therapy Read More »

Grief and Loss During the Holidays: From a Grief Counselor Near Milwaukee, WI

Grief and Loss, Individual Counseling

Grief and loss can become more difficult during the holiday season. The memories of past holiday gatherings, photos, and videos are great to reflect on but may also bring up painful emotions. This blog post will discuss grief and loss during the holidays and provide insights from a grief counselor near Milwaukee, WI. Link Between

Grief and Loss During the Holidays: From a Grief Counselor Near Milwaukee, WI Read More »

Grief and Loss Among First Responders: Navigating the Emotional Toll

First Responders, Grief and Loss, Therapy for Men, Trauma, Wellness

First responders face routine high-stress situations that may create lingering emotional pain. Their profession requires them to confront death, tragedy, and, at times, losing a close coworker. This places them at a heightened risk for grief and loss-related emotional challenges. Follow this link here to learn more about the risks first responders face. Mental health

Grief and Loss Among First Responders: Navigating the Emotional Toll Read More »

Grief and Loss to Empowerment

Grief and Loss, Individual Therapy, Wellness

Grief and loss are universal experiences that touch everyone in this world. While these emotions can be deeply challenging, they also hold the potential for personal growth and empowerment – aka grief and loss may be used as a form of empowerment. By navigating the complexities of grief and loss, individuals can emerge stronger, more

Grief and Loss to Empowerment Read More »

Traumatic Brain Injury: Loss of One’s Identity

Grief and Loss, Therapy, Traumatic Brain Injury, Treatment for TBIs

Experiencing a Traumatic Brain Injury (TBI) can be a life-altering event, not only physically but also emotionally and psychologically. One of the most profound impacts of TBI is the potential loss of identity. This experience can leave survivors feeling disconnected from their previous selves and uncertain about their future. The brain is the control center

Traumatic Brain Injury: Loss of One’s Identity Read More »

Individual Therapy

Acceptance and Commitment Therapy, Adolescent Trauma, Anger, Awareness, Depression, Evidence-based therapy, Eye Movement Desensitization and Reprocessing, Grief and Loss, Mental Health Recovery, Mood Disorder, Post-Traumatic Stress Disorder (PTSD) Therapy, Private Pay, Substance Use, Superbills, Therapy, Traumatic Brain Injury, Wellness

Individual Therapy Individual therapy is gaining popularity as it can target a wide array of challenges someone experiences in life. Most therapy is confidential unless certain statutory limitations are met that would require mandatory reporting. Another way to buffer against the potential of someone reviewing your records it to private pay for services which eliminates

Individual Therapy Read More »

Betrayal Trauma

Grief and Loss, Infidelity

There are many forms of trauma. Diagnostically betrayal trauma does not meet criteria for Post-Traumatic Stress Disorder (PTSD); however, that does not negate it’s devasting effects. Betrayal trauma usually occurs after someone shatters your trust. This can be lying on a significant level but also infidelity. For example, maybe someone close to you lied to

Betrayal Trauma Read More »

Grief and Loss

Our Location

Office Hours