Eye Movement Desensitization and Reprocessing (EMDR) therapy research is rapidly showing its effectiveness to help alleviate many different forms of mental health symptoms and help heal trauma. For more reading on what EMDR therapy can help with, follow this link here. This blog post will highlight how an EMDR therapist for men in Milwaukee, WI […]
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The topic of trauma is a large catch-all topic thrown around daily in conversation. But what is it, and more importantly, how do we heal trauma? There are various levels of trauma, and some traumatic experiences may even lead to Post-Traumatic Stress Disorder (PTSD) or, possibly even Complex Post-Traumatic Stress Disorder (CPTSD) when the trauma
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Post-Traumatic Stress Disorder (PTSD) doesn’t have to rule your life. There are many forms of therapy that can help to treat and alleviate the symptoms of PTSD. This blog post will explore why PTSD treatment for men near Brookfield, WI is important to healing and becoming a healthier version of yourself. Understanding PTSD in Men
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Therapy started out great, but somewhere along the way, it stopped working. At first, you noticed positive changes in your life when you started therapy; however, now it seems things have stalled. This blog post will cover a few reasons why therapy isn’t working from an expert individual therapist’s perspective. Why Hasn’t Therapy Worked? This
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Somehow, you got this far in life. Despite the pent-up energy bottled up inside, you’ve achieved things in life that didn’t seem possible. Maybe you found the career you love, graduated college, are living your dreams, or finally found your soulmate. But there’s this issue that never goes away. The emotions and energy inside you
Bursting at the Seams: Effects of Trauma from an EMDR Therapist Read More »
What do men struggle to ask for? Not only asking for help but also asking for help with mental health challenges. In fact, the Centers for Disease Control and Prevention (CDC) note that men seek out mental health support at almost a 50% lower rate than women. Many different factors play into this statistic that
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Men may take time to warm up to needing therapy. Often, things in life and a relationship need to become so bad before men reach out for help. Societal expectation, minimizing, and fear of acknowledging reality can all play into this equation. But men, you can ask for help at any time. Don’t wait until
My Wife Tells Me to Go to Therapy – What Do I Do? Read More »
Life doesn’t stop. That means your body and mind are constantly bombarded with stressors and various forms of trauma. Over time, the stressors and trauma can build and bubble over if not addressed. However, there will be signs that help is needed. But people don’t always want to ask for help, especially men. This blog
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First responders face routine high-stress situations that may create lingering emotional pain. Their profession requires them to confront death, tragedy, and, at times, losing a close coworker. This places them at a heightened risk for grief and loss-related emotional challenges. Follow this link here to learn more about the risks first responders face. Mental health
Grief and Loss Among First Responders: Navigating the Emotional Toll Read More »
Trauma impacts every person differently. How someone was raised, societal expectations, and stigma(s) affect how a person will manage their trauma response in the future. According to the U.S. Department of Veterans Affairs, “4% of men have Post-Traumatic Stress Disorder (PTSD) at some point in their lives.” More reading on PTSD statistics can be found
Why a Male Therapist Could Be the Best Choice for Men Dealing with Trauma Read More »
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