What is EMDR dual awareness? You may have heard some people mentioning this term ‘dual awareness’. But what does it mean? In this blog post we will delve into what this topic means and how it relates to your own recovery. How does dual awareness work? Dual awareness is part of Eye Movement Desensitization and […]
Implode or explode? Most of us have heard of the Titan submarine that imploded near the Titanic wreckage. The submarine was crushed under the weight of the water at that depth Also Known As (AKA) ‘an implosion.’ Subsequently, those in the submarine tragically lost their lives. Humans, and manmade structures, can only handle so much
Stressors and mental health symptoms can cause you to implode or explode Read More »
How does childhood stress impact trauma? Stressors permeate all aspects of life. Factors that influence one’s ability to manage stress include: An individual’s upbring Childhood experiences Genetics/heredity Other life experiences Early life experiences influence how one views stressors, tolerates stressors, and recovers from these stressors. As a person experiences stressors, especially in early childhood, their
Trauma in Childhood Read More »
How does a Traumatic Brain Injury (TBI) impact a person? This is a large question and will be broken down into a few blog posts over time. TBI severity and how they impact a person fluctuate greatly. Since the brain is one of the most complex organs we have there is much research to be
Traumatic Brain Injury Read More »
What is EMDR therapy? EMDR therapy is form of psychotherapy that allows people who have experienced trauma resolve these past painful experiences and begin to live their lives. How does EMDR Therapy Work? EMDR posits that past traumatic experiences are stored in a person’s nervous system. These past experiences act as blockades that do not
Eye Movement Desensitization and Reprocessing (EMDR) Read More »
The First Appointment In one-on-one therapy, the clinician will most likely begin with an assessment to determine one’s level of functioning and areas for treatment to target. A therapist’s interventions will likely be tailed to a person’s clinical needs. The therapeutic relationship is one of the biggest predictors to a client’s success. It is important
What Does Individual Therapy Look Like? Read More »
Discover the Healing Power of EMDR and Start Living EMDR therapist in Kenosha and online EMDR therapy throughout Colorado You’re constantly on edge. It feels like you can never rest and can’t let go. Why did it have to happen to you? You’re so angry that you can’t move on. You’ve tried numbing the memories,
EMDR Therapy and Recovery Read More »
Depression is a mental health challenge that is recognized for persistent feelings of hopelessness, a low mood in person’s life, and general sadness. There are a few different forms of depression; however, one of the main forms is Major Depressive Disorder. Major Depressive Disorder (MDD) is explained by the Diagnostical Statistical Manual Edition Five (DSM-5)
What is Depression? Read More »
There are many forms of trauma. Diagnostically betrayal trauma does not meet criteria for Post-Traumatic Stress Disorder (PTSD); however, that does not negate it’s devasting effects. Betrayal trauma usually occurs after someone shatters your trust. This can be lying on a significant level but also infidelity. For example, maybe someone close to you lied to
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