First responders (police officers, firefighters, and emergency medical services) are those in the community on the front lines. They often render life-saving medical services, stop threats in the community, or rescue those in dire situations. The Institutes of Health indicate that about 80% of first responders will experience a traumatic event in their career. This […]
The stress and trauma men can experience throughout life can leave internal scars on the body and mind. Over time, if not healed, this can disrupt relationships in men’s lives, create mood swings, insomnia challenges, and lead to isolation. This blog post will discuss how men can overcome stress and trauma with SIBAM from somatic
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Somatic Experiencing (SE) therapy in Milwaukee, WI is a gentle way to heal trauma, stress, or overwhelm stored within the body. SE therapy was created by Peter Levine. You can read more about Peter Levine by following this link here. SE can help you heal not only from trauma and stress but also from grief
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Military personnel are in a unique position to experience survivor’s guilt because of two primary factors. One is the bond they form with other members of the unit, platoon, or firing team. The second is the military’s exposure to combat and other high-intensity situations. Understanding survivor’s guilt in the military is the aim of this
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Trauma is a deeply distressing, emotional, and personal experience that can have lasting scars on a man’s mental, emotional, and physical well-being. While trauma does not discriminate by gender, men often face unique challenges when it comes to acknowledging and addressing their traumatic experiences. Understanding trauma and its impact on men can help to lift
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Growing up with a narcissistic parent can leave lasting emotional scars. Narcissistic parents may often prioritize themselves over those of their children and neglect their children’s mental, emotional, and physical needs. Healing from a narcissistic parental relationship is a journey that requires understanding, self-compassion, and patience. That’s because the brain development (neural wiring) that occurs
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The nervous system is responsible for sensing, controlling, and coordinating an individual’s actions and reactions to life. It comprises the brain, spinal cord, and a vast network of nerves that extend throughout the body. The importance of nervous system regulation cannot be overemphasized here. It plays a significant role in maintaining overall health and well-being.
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